Olive Juice

Olives are rich in antioxidants with health benefits ranging from fighting inflammation to reducing microorganism growth.


  • 2 cups green olives
  • 2½ cups water
  • 2 tablespoon vinegar
  • 2 tablespoons salt


  • 1 glass jar and Lid
  • Wooden spoon


  • Put the olives in the glass jar and press them well with the wooden spoon to release their natural juices.
  • Mix the water, vinegar and salt and pour the mixture over the olives. Be sure the mixture covers the olives but leave some airspace at the top of the jar.
  • Seal the container tightly with the lid, and shake it vigorously. This action blends the mixture and allows the olives to release a little more flavor.
  • Refrigerate the jar and be sure to shake it again before using the juice. The longer the mixture is allowed to sit, the stronger the olive brine becomes.
  • Repeat this process until you’ve finished your olives, and you’ll never have to waste them again.

       Enjoy your Olive juice

Engochan Che

A young and talented diva with the mind of working towards success with God's Grace.