Olive Juice

Olives are rich in antioxidants with health benefits ranging from fighting inflammation to reducing microorganism growth.

Ingredients;

• 2 cups green olives
• 2½ cups water
• 2 tablespoon vinegar
• 2 tablespoons salt

Equipment

• 1 glass jar and Lid
• Wooden spoon

Preparations

• Put the olives in the glass jar and press them well with the wooden spoon to release their natural juices.
• Mix the water, vinegar and salt and pour the mixture over the olives. Be sure the mixture covers the olives but leave some airspace at the top of the jar.
• Seal the container tightly with the lid, and shake it vigorously. This action blends the mixture and allows the olives to release a little more flavor.
• Refrigerate the jar and be sure to shake it again before using the juice. The longer the mixture is allowed to sit, the stronger the olive brine becomes.
• Repeat this process until you’ve finished your olives, and you’ll never have to waste them again.

       Enjoy your Olive juice